This page includes all my 2016 exercise events: hiking, biking, gym cardio, etc.
I actually did 141 exercise events, totalling 658.45 miles and 93,411 AEG. That set personal bests for exercise events and AEG. My three longest hikes were 14.36, 14.82 and 15.13 miles.
Distances in miles and feet.
| # | Date | Hike | Loc. | Dist. | AEG | Time |
|---|---|---|---|---|---|---|
| 658.45 | 93411 | |||||
| 12-31 | Charles M. Christiansen Trail #100 | AZ | 3.72 | 423 | 1h 13m | |
| 12-30 | Desert Park-Windgate Pass-Gateway Loop | AZ | 6.80 | 863 | 2h 13m | |
| 12-28 | Pointe Tapatio Golf Course Loop | AZ | 2.21 | 389 | 46m | |
| 12-27 | Walk to Post Office | AZ | 2.48 | 150 | 41m | |
| 12-21 | Valley of Fire State Park | NV | 3.00 | 400 | ??? | |
| 12-20 | Hotel Exercise Room | NV | 0 | 0 | 30m | |
| 12-16 | Dixie Mountain Loop | AZ | 6.08 | 1357 | 2h 11m | |
| 12-15 | North Mountain | AZ | 2.55 | 624 | 50m | |
| 12-14 | Walk to Post Office | AZ | 2.48 | 150 | 47m | |
| 12-10 | Neighborhood Walk | AZ | 2.36 | 214 | 42m | |
| 12-08 | Granite Mountain Hotshots Memorial Trail | AZ | 8.24 | 1817 | 3h 58m | |
| 12-07 | Pointe Tapatio Golf Course Loop | AZ | 3.57 | 533 | 1h 07m | |
| 12-04 | North Mountain | AZ | 2.55 | 624 | 50m | |
| 12-02 | Shaw Butte Trail #306 | AZ | 6.14 | 1301 | 2h 01m | |
| 11-28 | Amtrak Sunset Limited / Agua Caliente Road | AZ | 7.39 | 238 | 3h 22m | |
| 11-26 | Charles M. Christiansen Trail #100 | AZ | 3.59 | 297 | 1h 01m | |
| 11-24 | Charles M. Christiansen Trail #100 | AZ | 2.73 | 385 | 50m | |
| 11-23 | Charles M. Christiansen Trail #100 | AZ | 4.08 | 463 | 1h 19m | |
| 11-20 | North Mountain | AZ | 2.55 | 624 | 48m | |
| 11-19 | North Mountain | AZ | 2.55 | 624 | 48m | |
| 11-17 | Smith Brothers Mine | AZ | 5.87 | 499 | 2h 55m | |
| 11-15 | North Mountain | AZ | 2.55 | 624 | 50m | |
| 11-14 | West Fork of Oak Creek | AZ | 2.50 | 150 | 55m | |
| 11-13 | North Mountain | AZ | 2.55 | 624 | 50m | |
| 11-11 | Old Camp Reno | AZ | 3.28 | 222 | 2h 00m | |
| 11-09 | North Mountain | AZ | 2.55 | 624 | 48m | |
| 11-08 | North Mountain | AZ | 2.55 | 624 | 47m | |
| 11-06 | Pointe Tapatio Golf Course Loop | AZ | 2.80 | 425 | 1h 00m | |
| 11-03 | Walk to Store | AZ | 3.47 | 362 | 59m | |
| 11-01 | North Mountain | AZ | 2.55 | 624 | 48m | |
| 10-31 | Walk to Post Office | AZ | 2.48 | 150 | 44m | |
| 10-28 | Loop 202 South Mountain Freeway | AZ | 6.05 | 926 | 2h 32m | |
| 10-27 | North Mountain | AZ | 2.55 | 624 | 46m | |
| 10-26 | Neighborhood Walk | AZ | 2.83 | 112 | 50m | |
| 10-25 | North Mountain | AZ | 2.55 | 624 | 47m | |
| 10-21 | Shaw Butte Trail #306 | AZ | 6.58 | 1185 | 2h 08m | |
| 10-20 | Neighborhood Walk | AZ | 3.54 | 193 | 1h 04m | |
| 10-18 | North Mountain | AZ | 2.55 | 624 | 48m | |
| 10-17 | Walk to Store | AZ | 3.47 | 362 | 1h 04m | |
| 10-14 | West Fork of Oak Creek | AZ | 8.00 | 500 | 3h 41m | |
| 10-12 | Pointe Tapatio Golf Course Loop | AZ | 3.16 | 441 | 1h 04m | |
| 10-11 | North Mountain | AZ | 2.55 | 624 | 51m | |
| 10-08 | North Mountain | AZ | 2.55 | 624 | 47m | |
| 10-05 | Walk to Post Office | AZ | 2.42 | 118 | 43m | |
| 10-04 | North Mountain | AZ | 2.55 | 624 | 47m | |
| 09-30 | Abineau-Bear Jaw Loop | AZ | 8.12 | 1919 | 3h 33m | |
| 09-29 | Colton Crater | AZ | 5.60 | 1652 | 2h 46m | |
| 09-28 | North Mountain | AZ | 2.58 | 623 | 48m | |
| 09-26 | Walk to Post Office | AZ | 2.67 | 124 | 45m | |
| 09-24 | Charles M. Christiansen Trail #100 | AZ | 3.65 | 395 | 1h 08m | |
| 09-23 | North Mountain | AZ | 2.60 | 617 | 52m | |
| 09-22 | North Mountain | AZ | 2.46 | 592 | 49m | |
| 09-21 | Walk to Post Office | AZ | 2.52 | 152 | 42m | |
| 09-19 | North Mountain | AZ | 2.55 | 672 | 16:57 🥇 | |
| 09-17 | Sierra Prieta Trail #264 | AZ | 8.64 | 1748 | 3h 56m | |
| 09-15 | North Mountain | AZ | 2.55 | 627 | 52m | |
| 09-13 | Charles M. Christiansen Trail #100 | AZ | 3.13 | 379 | 1h 00m | |
| 09-12 | North Mountain | AZ | 2.56 | 664 | 52m | |
| 09-09 | North Mountain | AZ | 2.57 | 653 | 54m | |
| 09-08 | North Mountain | AZ | 2.55 | 672 | 49m | |
| 09-06 | North Mountain | AZ | 2.57 | 682 | 50m | |
| 09-04 | Shaw Butte Trail #306 | AZ | 6.84 | 1186 | 2h 20m | |
| 08-31 | North Mountain | AZ | 3.10 | 673 | 1h 04m | |
| 08-30 | North Mountain | AZ | 2.53 | 679 | 55m | |
| 08-29 | North Mountain | AZ | 2.51 | 680 | 56m | |
| 08-28 | North Mountain | AZ | 2.70 | 679 | 57m | |
| 08-27 | North Mountain | AZ | 2.22 | 665 | 48m | |
| 08-26 | North Mountain | AZ | 2.57 | 677 | 55m | |
| 08-25 | North Mountain | AZ | 4.22 | 828 | 1h 27m | |
| 08-21 | Pointe Tapatio Golf Course Loop | AZ | 1.50 | 150 | 45m | |
| 08-16 | Pointe Tapatio Golf Course Loop | AZ | 3.14 | 362 | 1h 02m | |
| 08-13 | Neighborhood Walk | AZ | 3.36 | 195 | 1h 04m | |
| 08-12 | Pointe Tapatio Golf Course Loop | AZ | 3.21 | 485 | 1h 16m | |
| 08-04 | Ice Age Trail: Parnell Tower to Crooked Lake | WI | 10.15 | 815 | 3h 26m | |
| 08-03 | Plymouth | WI | 4.31 | 294 | 1h 23m | |
| 08-02 | Plymouth | WI | 4.87 | 181 | 1h 25m | |
| 07-29 | Rock Wall Trail #608 | AZ | 9.07 | 1327 | 3h 12m | |
| 07-26 | Neighborhood Walk | AZ | 3.23 | 236 | 58m | |
| 07-22 | Pine to Tonto Natural Bridge | AZ | 7.38 | 555 | 3h 30m | |
| 07-15 | Bison Trail - Wichita Mountains | OK | 5.91 | 511 | 2h 20m | |
| 07-08 | Derrick-Highline-Horton Loop | AZ | 9.91 | 1897 | 3h 54m | |
| 07-06 | Pointe Tapatio Golf Course Loop | AZ | 3.43 | 491 | 1h 19m | |
| 07-05 | Charles M. Christiansen Trail #100 | AZ | 3.65 | 320 | 1h 08m | |
| 07-01 | Pine to Tonto Natural Bridge | AZ | 8.09 | 628 | 3h 59m | |
| 06-30 | Neighborhood Walk | AZ | 3.24 | 194 | 1h 2m | |
| 06-29 | Pointe Tapatio Golf Course Loop | AZ | 3.55 | 442 | 1h 10m | |
| 06-25 | Mount Union Mine | AZ | 3.44 | 863 | 2h 18m | |
| 06-24 | Pointe Tapatio Golf Course Loop | AZ | 3.97 | 673 | 1h 25m | |
| 06-19 | North Mountain | AZ | 4.17 | 836 | 1h 25m | |
| 06-17 | Shaw Butte Trail #306 | AZ | 6.47 | 1067 | 2h 12m | |
| 06-11 | Hotel Exercise Room | NV | 9.47 | 0 | 40m | |
| 06-10 | Hotel Exercise Room | NV | 9.14 | 0 | 48m | |
| 06-03 | Silver Dollar Mine | AZ | 8.52 | 1283 | 3h 44m | |
| 05-31 | Pointe Tapatio Golf Course Loop | AZ | 3.42 | 411 | 1h 12m | |
| 05-30 | Walk to Post Office | AZ | 2.78 | 179 | 50m | |
| 05-21 | Onyx Bridge | AZ | 5.97 | 640 | 2h 26m | |
| 05-20 | Historic Blue Forest / Billings Gap Overlook | AZ | 7.91 | 930 | 3h 25m | |
| 05-19 | Jasper Forest Road | AZ | 2.84 | 184 | 1h 09m | |
| 05-19 | First Forest Point | AZ | 5.24 | 335 | 1h 57m | |
| 05-13 | East Miller Canyon | AZ | 11.62 | 759 | 5h 10m | |
| 05-12 | Neighborhood Walk | AZ | 3.58 | 191 | 1h 06m | |
| 05-06 | Little Granite Mountain | AZ | 7.95 | 1427 | 3h 32m | |
| 05-05 | Charles M. Christiansen Trail #100 | AZ | 3.60 | 472 | 1h 11m | |
| 05-03 | Walk to Post Office | AZ | 2.68 | 167 | 47m | |
| 04-29 | Loop 202 South Mountain Freeway | AZ | 6.83 | 872 | 3h 01m | |
| 04-27 | Walk to Post Office | AZ | 2.39 | 152 | 42m | |
| 04-24 | Charles M. Christiansen Trail #100 | AZ | 4.71 | 636 | 1h 30m | |
| 04-22 | Pointe Tapatio Golf Course Loop | AZ | 3.49 | 519 | 1h 16m | |
| 04-19 | Charles M. Christiansen Trail #100 | AZ | 5.84 | 624 | 1h 52 | |
| 04-15 | BCT: Crown King Rd. to Black Canyon City | AZ | 14.82 | 1245 | 5h 22m | |
| 04-13 | Charles M. Christiansen Trail #100 | AZ | 4.43 | 437 | 1h 26m | |
| 04-08 | Bronco to Cave Creek | AZ | 15.13 | 1856 | 6h 47m | |
| 04-07 | Neighborhood Walk | AZ | 3.44 | 179 | 1h 04m | |
| 03-31 | Shaw Butte & North Mountain Double Summit | AZ | 7.67 | 1791 | 2h 50m | |
| 03-25 | A.T.: Crampton's Gap to Harper's Ferry | MD | 11.30 | 997 | 3h 40m | |
| 03-20 | Pointe Tapatio Golf Course Loop | AZ | 3.60 | 393 | 1h 10m | |
| 03-19 | Charles M. Christiansen Trail #100 | AZ | 5.48 | 714 | 1h 38m | |
| 03-17 | Pointe Tapatio Golf Course Loop | AZ | 3.21 | 401 | 59m | |
| 03-15 | Neighborhood Walk | AZ | 3.46 | 205 | 1h 02m | |
| 03-11 | Castle Dome Arch-O-Rama | AZ | 8.00 | 781 | 3h 55m | |
| 03-08 | Charles M. Christiansen Trail #100 | AZ | 3.80 | 434 | 1h 12m | |
| 03-03 | Charles M. Christiansen Trail #100 | AZ | 4.10 | 426 | 1h 17m | |
| 02-28 | BCT: Table Mesa Rd. to Black Canyon City | AZ | 14.36 | 1796 | 5h 10m | |
| 02-25 | Neighborhood Walk | AZ | 2.94 | 143 | 53m | |
| 02-21 | Big Chief Mine | AZ | 13.23 | 2229 | 5h 20m | |
| 02-19 | Pointe Tapatio Golf Course Loop | AZ | 2.78 | 369 | 57m | |
| 02-16 | Charles M. Christiansen Trail #100 | AZ | 3.68 | 368 | 1h 10m | |
| 02-12 | Ford Canyon Loop | AZ | 11.32 | 1799 | 4h 31m | |
| 02-11 | Pointe Tapatio Golf Course Loop | AZ | 2.99 | 296 | 57m | |
| 02-05 | Harquahala Peak | AZ | 10.69 | 3378 | 5h 20m | |
| 01-31 | Charles M. Christiansen Trail #100 | AZ | 7.48 | 761 | 2h 22m | |
| 01-29 | Charles M. Christiansen Trail #100 | AZ | 3.63 | 421 | 1h 7m | |
| 01-24 | Piestewa Peak | AZ | 9.28 | 2598 | 4h 30m | |
| 01-22 | Pointe Tapatio Golf Course Loop | AZ | 3.64 | 567 | 1h 19m | |
| 01-20 | Walk to Post Office | AZ | 2.76 | 113 | 52m | |
| 01-14 | Vulture Peak | AZ | 4.78 | 1354 | 2h 30m | |
| 01-12 | Walk to Post Office | AZ | 2.84 | 93 | 51m | |
| 01-08 | Webber Mine | AZ | 7.48 | 1240 | 3h 8m | |
| 01-06 | Charles M. Christiansen Trail #100 | AZ | 4.66 | 481 | 1h 30m | |
| 01-03 | Neighborhood Walk | AZ | 1.68 | 141 | 45m | |
| 01-01 | Roblas Butte | AZ | 2.18 | 879 | 1h 45m |
